Nutritional Information

The table below shows Nutritional information for all of our products in one handy place

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Shakes

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Chocolate Shake

V GF

Meal

34g

135 kcal

12.5g

12.5g

Total: 3.3g
Saturated (g): 0.9
Monounsaturated (g): 0.7
Polyunsaturated (g): 1.4

Milk

Strawberry Shake

V GF

Meal

35g

132 kcal

12.5g

12.5g

Total: 3g
Saturated (g): 0.8
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.4

Milk

Banana Shake

V GF

Meal

34.5

130

12.5

12.5

Total: 2.8
Saturated (g): 0.7
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.4

Milk

Caramel Shake

V GF

Meal

34g

131 kcal

12.8g

12.5g

Total: 2.9g
Saturated (g): 0.7
Monounsaturated (g): 0.55
Polyunsaturated (g): 1.33

Milk and soy

Coconut Shake

V GF

Meal

34g

137 kcal

12.1g

12.5g

Total: 3.8g
Saturated (g): 1.6
Monounsaturated (g): 0.5
Polyunsaturated (g): 1.4

Soy and Milk

Blueberry Apple Shake

V GF

Meal

35g

137

14.3g

12g

Total: 2.9g
Saturated (g): 0.5
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.5

Milk and soy

Strawberry & Banana Smoothie

V GF

Meal

37g

137

13.8g

11.7g

Total: 3.3g
Saturated (g): 0.6
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.80

Milk and soy

Cafe Latte Shake

V GF

Meal

34.5

131

12.6

12.5g

Total: 3.0
Saturated (g): 0.7
Monounsaturated (g): 0.58
Polyunsaturated (g): 1.35

Milk and Soy

Vanilla Shake

V GF

Meal

34.5g

134 kcal

13.4g

11.3g

Total: 3.4g
Saturated (g): 0.9
Monounsaturated (g): 0.65
Polyunsaturated (g): 1.43

Milk

Orange Chocolate Shake

V

Meal

37.5 g

150 kcal

12.8 g

12.5 g

Total: 4.6 g
Saturated (g): 1.3
Monounsaturated (g): 1.1
Polyunsaturated (g): 1.9

milk, soy and gluten

Hazelnut Shake

V GF

Meal

33g

130kcal

12.5g

12.5g

Total: 3.0g
Saturated (g): 0.7
Monounsaturated (g): 0.55
Polyunsaturated (g): 1.33

Milk and soy

Mint Chocolate Shake

V GF

Meal

35.5g

142 kcal

13.2g

12.5g

Total: 3.8g
Saturated (g): 1.15
Monounsaturated (g): 0.90
Polyunsaturated (g): 1.40

Milk and Soy

Slim & Save Chocolate Caramel Shake

V

Meal

37g

138

12.9

13.7

Total: 2.8
Saturated (g): 1.3
Monounsaturated (g):
Polyunsaturated (g):

Milk and Soy

Slim & Save Lemon Yoghurt Shake

V GF

Meal

37g

138

13.2

13.7

Total: 2.7
Saturated (g): 1.1
Monounsaturated (g):
Polyunsaturated (g):

Slim & Save Key Lime Pie Shake

V GF

Meal

37g

138

12.4

13.8

Total: 3.0
Saturated (g): 1.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Soya

Slim & Save Gingerbread Shake

V GF

Meal

37g

138

12.2

13.7

Total: 3.0
Saturated (g): 1.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Soya

Slim & Save Cookies & Cream Shake

V GF

Meal

37g

138

13

13.7

Total: 2.7
Saturated (g): 1.2
Monounsaturated (g):
Polyunsaturated (g):

Slim & Save Carrot Cake Shake

V GF

Meal

37g

138

12.5

13.8

Total: 3
Saturated (g): 1.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Soya

Slim & Save Coconut Shake

V GF

Meal

37g

138

12.5

13.8

Total: 3.0
Saturated (g): 1.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Soya

 

Soups

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Ham & Mushroom Pasta

Meal

33g

125kcals

11g

10.7g

Total: 3.7g
Saturated (g): 0.66
Monounsaturated (g): 0.88
Polyunsaturated (g): 2.0

Milk, egg, gluten, mustard and soy

Chicken Noodle Curry Meal

V

Meal

37

136

13.5

11.4

Total: 3.5
Saturated (g): 0.8
Monounsaturated (g): 1.16
Polyunsaturated (g): 1.18

Milk, egg, soy, gluten, mustard and celery

Cream Of Leek Soup

V GF

Meal

37g

136kcal

15.5g

12.5g

Total: 2.3g
Saturated (g): 0.4
Monounsaturated (g): 0.4
Polyunsaturated (g): 1.4

Soy,Milk and Celery

Tomato Soup

V GF

Meal

37g

135

14.1g

12.5g

Total: 2.8g
Saturated (g): 0.5
Monounsaturated (g): 0.6
Polyunsaturated (g): 1.7

Milk and soy

Chicken Soup

V GF

Meal

35g

135 kcal

13.1g

10.75g

Total: 4.0g
Saturated (g): 1.4
Monounsaturated (g): 1.15
Polyunsaturated (g): 1.40

Soy, Milk, Celery and Egg

Mushroom Soup

V

Meal

35g

143kcal

12.9g

10.9g

Total: 4.1g
Saturated (g): 1.4
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.04

Soy, Gluten, Milk and Celery

Asparagus Soup

V

Meal

42g

163kcal

16.0g

10.7g

Total: 5.3g
Saturated (g): 1.3g
Monounsaturated (g): 0.8g
Polyunsaturated (g): 2.0g

Soy, Gluten, Wheat, Milk and Mustard

 

Sweet Meals

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Rice Pudding Meal

V GF

Meal

45g

175

19.7g

12.4g

Total: 4.4g
Saturated (g): 0.7g
Monounsaturated (g): 0.90g
Polyunsaturated (g): 2.54g

Milk and Soy

Chocolate Caramel Muesli

V

Meal

47g

199 kcal

20.4g

13.9g

Total: 6.3g
Saturated (g): 0.79g
Monounsaturated (g): 0.58g
Polyunsaturated (g): 1.2g

Milk, Soy, and Gluten

Chocolate Brownie

V

Meal

55g

202 kcal

19.4g

16.5g

Total: 5.6g
Saturated (g): 1.7g
Monounsaturated (g): 1.4g
Polyunsaturated (g): 1.9g

Milk, Egg, Soy and Gluten

Apple and Cinnamon Porridge

V

Meal

40.5g

148 kcal with water

12.7g (with water)

12.3g (with water)

Total: 4.5g (with water)
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.9

Gluten and Milk

Salted Caramel Cake

V

Meal

56.5g

207 Kcal

20.8g

16.6g

Total: 5.6g
Saturated (g): 1.6
Monounsaturated (g): 1.2
Polyunsaturated (g): 1.9

Milk,Egg, Soy and Gluten

Original Oatmeal Porridge

V

Meal

40.5g

151Kcal

12.1

13.1

Total: 4.9
Saturated (g): 1.0
Monounsaturated (g): 1.0
Polyunsaturated (g): 1.7

Gluten and Milk

Chocolate Porridge

V

Meal

40g

146 Kcal

12g

12.5g

Total: 4.4g
Saturated (g): 0.9
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.8

Milk and Gluten

Pancakes Maple Syrup

V

Meal

41.5g

152kcals

15.1g

12.5g

Total: 4.0g
Saturated (g): 0.7g
Monounsaturated (g): 0.7g
Polyunsaturated (g): 2.0g

Milk, Egg, Soy and Gluten

 

Savoury Meals

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Ham & Mushroom Pasta

Meal

33g

125kcals

11g

10.7g

Total: 3.7g
Saturated (g): 0.66
Monounsaturated (g): 0.88
Polyunsaturated (g): 2.0

Milk, egg, gluten, mustard and soy

Chicken Noodle Curry Meal

V

Meal

37

136

13.5

11.4

Total: 3.5
Saturated (g): 0.8
Monounsaturated (g): 1.16
Polyunsaturated (g): 1.18

Milk, egg, soy, gluten, mustard and celery

Irish Stew Meal

V GF

Meal

36g

133

12.3

11.6

Total: 3.6
Saturated (g): 1.0
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.3

Milk, Soy and Celery

Indian Daal Curry Meal

V GF

Meal

42g

155

15.2g

15g

Total: 3.4g
Saturated (g): 0.5g
Monounsaturated (g): 0.6g
Polyunsaturated (g): 1.6g

Milk, Soy and Celery

Cottage Pie Meal

V

Meal

39g

139 kcal

11.8g

13g

Total: 3.0g
Saturated (g): 0.4
Monounsaturated (g): 1.2
Polyunsaturated (g): 0.8

Milk, Soy and Celery

Four Cheese Pasta

Meal

36

137

14.7g

10.3g

Total: 3.6g
Saturated (g): 0.7
Monounsaturated (g): 0.8
Polyunsaturated (g): 1.10

Milk, soy, egg and gluten

Mexican Tacos

V GF

Meal

56g

202kcals

18g

17g

Total: 5.3g
Saturated (g): 0.6
Monounsaturated (g): 2.4
Polyunsaturated (g): 1.32

Milk and soy

Burger mix

V

Meal

38g

140 kcal

12.1g

11.7g

Total: 4.5g
Saturated (g): 0.7
Monounsaturated (g): 1.96
Polyunsaturated (g): 1.29

Gluten, egg, milk and soy

Sweet & Sour Noodles

V

Meal

40.5g

154 kcal

14.3g

12.5g

Total: 4.5g
Saturated (g): 0.7
Monounsaturated (g): 1.69
Polyunsaturated (g): 1.63

Gluten, egg, milk and soy

Spicy Noodle Nosh Meal

V

Meal

38g

136 kcal

11.7g

13.0g

Total: 3.3g
Saturated (g): 0.43
Monounsaturated (g): 1.3
Polyunsaturated (g): 0.9

Gluten, egg, milk and soy

Risotto Vegetable Meal

V GF

Meal

55g

201kcals

28.1g

12.5g

Total: 3.7g
Saturated (g): 0.6
Monounsaturated (g): 0.9
Polyunsaturated (g): 1.64

Milk and soy

Chili Vegetable Meal

V GF

Meal

38g

140kcals

12.5g

13g

Total: 3.4g
Saturated (g): 0.5
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.0

Milk and soy

Yummy Pasta Carbonara Meal

V

Meal

50g

191 kcal

21.9g

14.2

Total: 4.5g
Saturated (g): 0.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 1.39g

Gluten, egg, milk, soy and mustard

Pasta Broccoli Meal

V

Meal

38g

139 kcal

14.9g

11.8g

Total: 3.1g
Saturated (g): 0.5g
Monounsaturated (g): 0.8g
Polyunsaturated (g): 1.3g

Gluten, celery, milk and soy

Egg Omelette Meal

V GF

Meal

35g

136kcals

10.8

12.0

Total: 4.4g
Saturated (g): 1.1g
Monounsaturated (g): 1.4g
Polyunsaturated (g): 1.5g

Milk, Egg and Soy

 

Meal Bars

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Crispy Caramel Bar

V GF

Meal

58g

212kcal

21.7g

15.0g

Total: 7.0g
Saturated (g): 4.5g
Monounsaturated (g): 0.5g
Polyunsaturated (g): 1.1g

Milk and Soy

Maple & Fruit Almond Bar

V GF

Meal

56g

213 kcal

23g

13.6g

Total: 6.6g
Saturated (g): 2.7
Monounsaturated (g): 1.4
Polyunsaturated (g): 1.2

Milk, Soy and Nuts

Strawberry Crisp Total Bar

V GF

Meal

35

131

14.7

9.5

Total: 3.9
Saturated (g): 2.1
Monounsaturated (g): 0.5
Polyunsaturated (g): 0.9

Milk and Soy

Crispy Peanut Bar

V GF

Meal

35g

130kcal

12.4g

9.5g

Total: 4.2g
Saturated (g): 1.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 1.1g

Milk and Soy

Crispy Caramel Bar

V GF

Meal

35g

127kcal

13.1g

9.0g

Total: 4.2g
Saturated (g): 2.7g
Monounsaturated (g): 0.3g
Polyunsaturated (g): 0.7g

Milk and Soy

Dark Chocolate Truffa Bar

V GF

Meal

33g

122 kcal

13.1g

8.3g

Total: 3.6g
Saturated (g): 1.5
Monounsaturated (g): 0.9
Polyunsaturated (g): 0.6

Milk, Soy, and nuts(Almonds)

Coconut Bar

V GF

Meal

35g

122kcal

15.1g

8.4g

Total: 4.0g
Saturated (g): 1.9g
Monounsaturated (g): 1.1g
Polyunsaturated (g): 0.7g

Milk, Soy

Caramel Fudge Bar

V

Meal

35g

117kcal

12.0

9.0g

Total: 3.7g
Saturated (g): 1.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 0.6g

Milk and Soy

Nutty Fudge Bar

V

Meal

35g

118kcal

12.3g

9.0g

Total: 3.7g
Saturated (g): 1.7g
Monounsaturated (g): 1.0g
Polyunsaturated (g): 0.6g

Milk, Soy, and Nuts

Maple & Fruit Almond Bar

V

Meal

33g

125 kcal

13.6g

8.0g

Total: 3.9g
Saturated (g): 1.6
Monounsaturated (g): 0.8
Polyunsaturated (g): 0.7

Milk, Soy and Nuts

Milk Chocolate Truffa Bar

V

Meal

33g

119kcal

13.1g

8.3g

Total: 3.6g
Saturated (g): 1.5g
Monounsaturated (g): 0.9g
Polyunsaturated (g): 0.6g

Milk, Soy, and Nuts

Lemon Yoghurt Bar

V

Meal

34g

124 cals

14.2g

8.5g

Total: 3.6g
Saturated (g): 1.7
Monounsaturated (g): 0.9
Polyunsaturated (g): 0.5

Milk and Soy

Muesli Bar

V GF

Meal

32g

118kcal

13.4g

8.0g

Total: 3.9g
Saturated (g): 1.8
Monounsaturated (g): 1.0
Polyunsaturated (g): 0.8

Milk, Soy

 

Protein Crisps

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Salt & Vinegar Crisps

V GF

Snack

25g

85 kcal

3.7 g

11.2 g

Total: 2.8 g
Saturated (g): 0.3
Monounsaturated (g): .
Polyunsaturated (g): .

Soy, Milk

Cheddar Cheese Chips

V GF

Snack

25g

96 kcal

4.9 g

11.2 g

Total: 2.6 g
Saturated (g): 0.3
Monounsaturated (g): .
Polyunsaturated (g): .

Soy, Milk

Thai Sweet Chili Chips

V GF

Snack

25 grams

97 kcal

4.9 g

11.2 g

Total: 2.5 g
Saturated (g): 0.23
Monounsaturated (g): .
Polyunsaturated (g): .

Soy, Milk

Chicken Crisps

V

Snack

30 grams

116 kcal

4.8g

14g

Total: 3.7g
Saturated (g): 0.3g
Monounsaturated (g): -
Polyunsaturated (g): -

Soy, Gluten, Whey

Bacon Crisps

V

Snack

30 grams

117 kcal

4.9g

14g

Total: 3.7g
Saturated (g): 0.3g
Monounsaturated (g): -
Polyunsaturated (g): -

Soy

BBQ Crisps

V

Snack

30 grams

117 kcal

5g

14g

Total: 3.7g
Saturated (g): 0.2g
Monounsaturated (g): -
Polyunsaturated (g): -

Soy

Cheese Balls

V

Snack

24

107

2.8g

15g

Total: 4.0g
Saturated (g): 2.4
Monounsaturated (g):
Polyunsaturated (g):

Milk, Whey and Cheese

 

Protein Wafers

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Crispy White Chocolate Balls

V GF

Snack

38

172

16g

10g

Total: 9.1g
Saturated (g): 5.3g
Monounsaturated (g):
Polyunsaturated (g):

Milk and Soy

Crispy Milk Chocolate Balls

V GF

Snack

38g

166

16.3g

10g

Total: 8.4g
Saturated (g): 4.9
Monounsaturated (g):
Polyunsaturated (g):

Milk and Soy

Chocolate Cream Wafer

Snack

41.9g

195 kcal

13g

15g

Total: 9g
Saturated (g): 6.0
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, Soy and Gluten

Raspberry Cream Wafer

Snack

41.1g

197 kcal

12.9g

15g

Total: 9.4g
Saturated (g): 5.9
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, Soy and Gluten

Vanilla Cream Wafer

Snack

40.4g

194 kcal

13g

15g

Total: 9g
Saturated (g): 5.7
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, Soy and Gluten

Pack of 20 Biscuits Apple & Cinnamon

V

Snack

40 grams (Per 5 Pack Serving of Biscuits)

187 kcal (Per 5 Pack Serving of Biscuits)

16g (Per 5 Pack Serving of Biscuits)

12 g (Per 5 Pack Serving of Biscuits)

Total: 8.4g (Per 5 Pack Serving of Biscuits)
Saturated (g): 4.0
Monounsaturated (g): .
Polyunsaturated (g): .

Milk, wheat, Barley, Egg

 

Water Flavourings

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Limited Edition Lemon Water Flavouring

V

Meal

150

9

0.3

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

Limited Edition Fruit Punch Water Flavouring

V GF

Meal

150g

9

0.3

Total:
Saturated (g):
Monounsaturated (g):
Polyunsaturated (g):

Limited Edition Orange Water Flavouring

V GF

Meal

150g

9

0.3

0

Total: 0
Saturated (g): 0
Monounsaturated (g):
Polyunsaturated (g):

Box of 10 Pineapple Boosts

Other

5 grams (Per Serving)

12 kcal (Per Serving)

1.5g (Per Serving)

0.1g (Per Serving)

Total: 0.02g (Per Serving)
Saturated (g): 0.0
Monounsaturated (g): .
Polyunsaturated (g): .

Gluten, milk.

Blackcurrant Water Flavouring *New Recipe*

V GF

Other

100g (20 servings)

9kcal per serving

0.6g per serving

0.1g

Total: Trace
Saturated (g): Trace
Monounsaturated (g): 0
Polyunsaturated (g): 0

Soy

Tropical Punch Water Flavouring

V GF

Other

100g (20 servings)

10 kcal per serving

0.6g per serving

<0.1

Total: 0.01
Saturated (g): Trace
Monounsaturated (g): .
Polyunsaturated (g): .

Berry Blast Water Flavouring

V GF

Other

100g (20 servings)

8 kcal per serving

0.6g per serving

< 0.1

Total: Trace
Saturated (g): Trace
Monounsaturated (g): .
Polyunsaturated (g): .

Soy

Orange Zest Water Flavouring

V GF

Other

100g (20 servings)

10 kcal per serving

0.8g per serving

< 0.01

Total: < 0.01
Saturated (g): < 0.01
Monounsaturated (g): .
Polyunsaturated (g): .

Soy

Lemon & Orange Water Flavouring

V GF

Other

100g (20 servings)

9 kcal per serving

0.7g per serving

< 0.01

Total: 0.04g per serving
Saturated (g): < 0.01
Monounsaturated (g): .
Polyunsaturated (g): .

Soy

 

Pineapple Boosts

Product Nutritional data per portion (Size)
Type Size (g) Calories (Kcal) Carbs (g) Protein (g) Fats (g) Allergens

Box of 10 Pineapple Boosts

Other

5 grams (Per Serving)

12 kcal (Per Serving)

1.5g (Per Serving)

0.1g (Per Serving)

Total: 0.02g (Per Serving)
Saturated (g): 0.0
Monounsaturated (g): .
Polyunsaturated (g): .

Gluten, milk.

 

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