Make staying hydrated easier and more enjoyable with our refreshing range of water flavourings, electrolytes and boosts.
Why Hydration Matters
Staying well hydrated supports normal physical and mental function, especially while following a reduced calorie plan. Aim to drink at least 2.5 litres of water throughout the day and up to 4 litres, according to your individual needs and plan guidance.
New You Boosts
Created with green tea extract, natural caffeine and chromium. Caffeine supports alertness and concentration, while chromium contributes to normal macronutrient metabolism. Simply mix with water and enjoy according to the serving instructions.
New You Electrolytes
Delicious, refreshing and without a salty taste. Our electrolytes provide sodium, potassium, calcium and magnesium. Potassium, calcium and magnesium contribute to normal muscle function, making electrolytes a useful addition during the early days of plan or on active days.
New You High Fibre Water Flavourings
Enjoy deliciously flavoured water with up to 3.5g of fibre per serving, helping you increase your daily fibre intake while working towards your hydration target.
Choose the options that suit your routine and make reaching your daily water target feel simple.
When calories are lower and your body is burning fat, staying well hydrated becomes even more important. Water supports the liver, kidneys and digestive system as they process and eliminate the by-products of fat metabolism. Poor hydration can contribute to fatigue, headaches and feeling sluggish, particularly in the early days of a plan.
Boosts are designed for moments when hydration alone is not enough. They contain green tea extract and naturally sourced caffeine to support alertness and mental focus, alongside chromium to support normal blood sugar levels and macronutrient metabolism. Ideal for mornings, workouts or busy afternoons, with guidance to enjoy up to two to three per day. Can be enjoyed hot or cold
Our electrolytes are formulated to taste refreshing rather than salty, while still providing essential minerals. Sodium, potassium, calcium and magnesium help support hydration, electrolyte balance and normal muscle function. They are especially helpful in the early days on plan, during hot weather, or on more active days when fluid loss is higher.
These water flavourings provide up to 3.5g of fibre per serving, helping support fullness, digestion and steady hydration throughout the day. A gentle, non-stimulating option that can make drinking enough water feel easier and more satisfying.
Choose the hydration option that fits your day and support your body while you stay on plan.
Thats right! Simply send your friend a referral link or code and when they make their first purchase, you both get £20 worth of New You Points to spend as you please.
You must confirm your subscription via the confirmation email sent after registration.
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £80/€103.20 and get free delivery to UK & Ireland. Excludes Highlands and Islands
NO CUSTOMS CHARGES to Ireland or Europe - Warehouses in UK and N. Ireland.
Normal Shipping Rates £5.99
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.




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