Cosy, comforting and packed with nutrition, New You soups are perfect for warming and satisfying meals.
Choose from nine delicious savoury flavours, all high in protein and fortified with 26 essential vitamins and minerals.
Quick and easy to prepare, our soups bring warmth, flavour and variety to your weight loss plan, especially on chilly autumn and winter days.
New You Plan offers two expertly developed ranges of delicious diet soups, available as individual sachets in nine warming and comforting flavours.
Our original soup range has been trusted by New You customers for 17 years. Each delicious Very Low Calorie Diet soup is high in protein and fortified with 26 vitamins and minerals.
Perfect for a structured four a day plan alongside low calorie protein snacks and small portions of lean meat and vegetables.
Our latest generation of soups has been developed to meet current EU requirements for Total Diet Replacement.
Enjoy any four New You Total products a day, as directed, to receive 100% complete daily nutrition, including at least 80g of protein, essential fats and all 26 required vitamins and minerals.
New You diet soups are a popular choice for anyone who prefers savoury food or wants a warming alternative to cold, sweet shakes. They are particularly comforting during autumn and winter and bring extra flavour and variety to your four a day plan.
Our soups are suitable for structured weight loss plans, including Total Diet Replacement and Very Low Calorie Diet plans. Following your chosen plan correctly may also help your body enter ketosis, although this varies from person to person.
For the smoothest consistency, mix the soup powder thoroughly with cold water first, just as you would prepare a shake. Once fully mixed, heat it in the microwave or gently on the hob until piping hot.
You can adjust the amount of water to create the consistency you prefer. Try approximately 200ml for a thicker, creamier soup or add more water for a lighter soup.
Make your soup your own by adding a little ground black pepper, cumin, chilli flakes, paprika or your favourite dried herbs. These simple additions can create extra warmth and flavour without complicating your plan.
*Individual weight loss results vary. Results are not guaranteed. Always follow the plan instructions provided.
Thats right! Simply send your friend a referral link or code and when they make their first purchase, you both get £20 worth of New You Points to spend as you please.
You must confirm your subscription via the confirmation email sent after registration.
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £80/€103.20 and get free delivery to UK & Ireland. Excludes Highlands and Islands
NO CUSTOMS CHARGES to Ireland or Europe - Warehouses in UK and N. Ireland.
Normal Shipping Rates £5.99
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.



£100,000 2026 Giveaway — The Year You Choose YOU
Your transformation is more than a goal - it’s a story worth sharing. With £52,000 in cash and £48,000 in product prizes, every step you take becomes part of something bigger. Capture your I AM IN moment, connect with our community, and let 2026 be the year you rise.
join the I am in Challenge today!