Mmm Apple and Cinnamon TFR VLCD Porridge

Our Price: £ 1.85

Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!


Mmm Apple and Cinnamon TFR VLCD Porridge

TFR/VLCD Apple & Cinnamon Porridge

Start your day the right way with this satisfyingly creamy Apple & Cinnamon Porridge.

Our nutritionally complete Porridge is specially created for safe weight loss, thanks to ketosis. Each bowl is packed full of essential vitamins and minerals, to keep your body in tip top shape! Consume 4 TFR/VLCD products per day to ensure you are getting 100% of your RDAs.

There’s power in porridge!

Mixing Instructions

Alternatively you could try:

On the hob: Add the contents of sachet to a saucepan, add 150ml of water, stir well, and heat for 3-4 minutes, stirring continuously. In the microwave: Add the contents of sachet to a microwavable dish, add 150ml of water and stir well. Heat on full power for 30-60 secs, stir, and heat for a further 60-90 seconds. Once any water is absorbed, allow to stand for 2-3 minutes and the consume.

Ingredients & Allergens

Size 40.5g
Suitable for Vegetarians? Suitable
Allergens in Product Gluten, Milk and Soy
Allergens in Factory Mustard, Celery, Sulphites and Egg.
Ingredients Oats and oat bran (Gluten) (37.6%); pea protein isolate; (Milk) protein; skim Milk powder; diced apples (9.8%); vegetable fat preparation (Soybean oil; glucose syrup; Milk protein; stabilizers: pentasodium triphosphate, tricalcium phosphate; flavor); acidity correcting agents: sodium gluconate, potassium chloride, potassium gluconate, magnesium oxide; corn bran; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); flavours (Milk); stabilizer: tricalcium phosphate; sweetener: sucralose.

Nutritional Values (per pack)

Energy Values  
Kcal 143 kcal with water
KJ --
Typical Nutritional Values  
Fat (g) 3.7g (with water)
Saturated (g) 0.6
Monounsaturated (g) 0.67
Polyunsaturated (g) 1.54
Carbohydrates (g) 13.3g (with water)
Starch (g) 8.1
Protein (g) 12.5g (with water)
Sugars (g) 5.2

Warning - Please Read VERY Carefully

You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme. Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.

Seek professional guidance FIRST!


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