Rich, Creamy, hang on, is this even a diet!?
Nothing quite beats a rich, creamy, curry. Packed full of flavour this meal is going to rock your socks off!
This Indian Daal Curry & Rice Meal is part of our T
Vegetarian
Gluten Free
* May be produced on equipment that processes other allergens, please see nutritional information below.
1. Empty Contents into a microwave safe bowl.
2. Add 160ml of room temperature water and mix.
3. Microwave on high (800W) for 3 minutes. Stir and Microwave for another 3 minutes.
4. Let stand for 2-3 minutes.
5. Consume within 10 Minutes
Size | 42g |
RDA's | 25% |
Suitable for Vegetarians? | Suitable |
Allergens in Product | Milk, Soy and Celery |
Allergens in Factory | Egg and Mustarfd |
Ingredients | Vegetable protein blend (soy protein, soy protein textured) ; pre-cooked rice (19%) ; vegetable oil preparation (refined soybean oil, maltodextrin, milk protein, emulsifier : soy lecithin E322, antioxidants : ascorbyle palmitate E304, alpha tocopherol E307) ; precooked lentils (9,5%) ; curry seasoning (8,4%) (turmeric, cumin, coriander, cayenne pepper, garlic, fenugreek, caraway, pepper, cloves, celery, salt) ; thickener : modified starch E1442 ; salt ; acidity regulators : potassium chloride E508, calcium carbonate E170, magnesium oxide E530, potassium citrates E332 ; vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (vit. C), potassium citrate, nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfphate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamine hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; natural flavours ; onion dehydrated ; stabilisers : magnesium phosphates E343, calcium phosphates E341 ; parsley flakes. |
Energy Values | ||
---|---|---|
Kcal | 155 | |
KJ | 654 | |
Typical Nutritional Values | ||
Fat (g) | 3g | |
Saturated (g) | 1g | |
Monounsaturated (g) | 0.6g | |
Polyunsaturated (g) | 1.6g | |
Omega 3 (g) | 0.16g | |
Omega 6 (g) | 1.27g | |
Carbohydrates (g) | 15g | |
Starch (g) | 15g | |
Fibre (g) | 2g | |
Protein (g) | 15g | |
Sugars (g) | 1g |
You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme. Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.
Seek professional guidance FIRST!
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