Get Started! on Your New You Journey
Losing weight has never been so easy or tasty! Our Simple Formula for a New You is to eat 4 of our meals a day and drink up to 4 litres of water. Nothing else is required!
To sample our most popular meals in a premade bundle, choose one of our New Customer Kickstart bundles or you can pick your own meals in our special offer bundles.
Once you become a New You Customer you will receive a Welcome Pack and get exclusive membership into our inspirational Secret Slimmers group on Facebook.
Get started guide
Great Taste Guarantee
When you place your first order with us you have total peace of mind. We have over 50 great tasting food products so you will be able to find a selection of meals they suit your taste. If you do not like the taste of any of our products you can return them for a refund or swap to flavours you do like.
Secret Slimmers Welcome You to Join Us!
All new customers are invited to join our private Facebook group exclusively for New You Plan customers. If you want to succeed surround yourself with people on the same mission as you! This group is so inspirational and will be your secret weapon to stay on track with your goals so that you can create a jaw dropping transformation in 2021.
Not sure what to order? Have questions?
We want to make sure you have total confidence that you are choosing the right transformation partner when you choose The New You Plan. If you need clarification on ANYTHING just reach out to our friendly support team. We are here to help you. Dionne has recently joined our customer services team and she lost 6 stone with our plan in 2020!
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Recommended Offers
Ways to Shop
Have a special discount code? Or simply want to make a top up purchase of individual items?
Check out our specially selected bundles to avail of amazing bulk discounted pricing.
New You Total Focus
New You Total is a simple, structured nutrition system. Simply choose ANY four Total packs a day and you’ll receive complete daily nutrition, formulated in line with EU regulations for Total Diet Replacements.
Your four daily meals provide:
At least 80g of protein
Essential fatty acids
All 26 vitamins and minerals required by TDR regulations
At least 400mg of choline, which contributes to normal liver function and normal fat metabolism
Iodine, which contributes to normal thyroid function and normal energy-yielding metabolism
No counting calories. No calculating macros. No wondering whether you’re giving your body the nutrition it needs while undergoing such an incredible transformation.
Simply choose your four New You Total meals
and focus on YOU.
How to PICK YOUR TOTAL MEALS
and SAVE UP TO 42%
The more you order, the more you save. Simply choose the discount that matches your order value and enter the code at checkout.
30% OFF orders over £50
Use code HOT30 Pay from £35
35% OFF orders over £150
Use code HOT35 Pay from £97.50
40% OFF orders over £250
Use code HOT40 Pay from £150
42% OFF orders over £350
Use code HOT42 Pay from £203
Choosing Your Total Meals
You can choose ANY four New You Total meals a day. If you want to have only shakes and bars, that is completely fine. There are no set menus or required combinations.
If this is your first order, we recommend trying one or two of everything that appeals to you. It is the best way to discover your favourites!
With our Great Taste Guarantee, your first order is protected. If you do not like something, you can return or swap it in line with the guarantee terms.
Want to enter ketosis?
Choose mainly shakes. Each shake contains approximately 9g of carbohydrates, helping you keep your daily carbohydrate intake below 50g when you have four a day. Many people enter ketosis at this level, although everyone’s body is different.
When following New You Total as directed, your four daily meals provide your complete daily nutrition, so no additional conventional food is needed.
Remember to drink between 2.5 and 4 litres of water throughout the day, in line with your plan guidance.
How many should I choose?
1 week equals 28 meals
2 weeks equals 56 meals
3 weeks equals 84 meals
4 weeks equals 112 meals
You will not be doing it alone
New customers receive exclusive access to our active and motivating Facebook support group. It is a welcoming place to share your journey, celebrate your progress and get encouragement from people who understand exactly what you are doing.
Daily High Five Accountability
Our daily High Five accountability helps you build the five habits that support success on plan and continue supporting you when you move into maintenance.
Nutrition: Follow your plan consistently
Movement: Become stronger and more active
Hydration: Drink your recommended water
Sleep and recovery: Give your body time to rest and restore
Mindset: Stay focused on the New You you are creating
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Thats right! Simply send your friend a referral link or code and when they make their first purchase, you both get £20 worth of New You Points to spend as you please.
Enter your name and email address to sign up to our newsletter emails!
You must confirm your subscription via the confirmation email sent after registration.
Region and Currency Preferences
Over 12 Million Meals Sold!
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £80/€103.20 and get free delivery to UK & Ireland. Excludes Highlands and Islands
NO CUSTOMS CHARGES to Ireland or Europe - Warehouses in UK and N. Ireland.
Normal Shipping Rates £5.99
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
Free Welcome Pack RRP £13.98
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
QUIBBLE-FREE, NO QUESTIONS ASKED, 30 DAY GUARANTEE
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.
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ALL ORDERS GET: 1 x Burger Meal + 1 x Irish Stew Meal
(rrp £ 1.02)
(rrp £ 2.05)
ORDERS OVER £99.99: 5 Free Free Muesli Bars
(rrp £ 12.25)
ORDERS OVER £150: Get 15 Free Muesli Bars
(rrp £ 36.75)
ORDERS OVER £125: Get 10 Free Muesli Bars
(rrp £ 24.50)
£100,000 2026 Giveaway — The Year You Choose YOU
Your transformation is more than a goal - it’s a story worth sharing. With £52,000 in cash and £48,000 in product prizes, every step you take becomes part of something bigger. Capture your I AM IN moment, connect with our community, and let 2026 be the year you rise.
join the I am in Challenge today!