1 Week Diet Plan Bundle

1 Week Diet Plan Bundle

£ 41.99 Only £ 1.40 per item

SHIPPING FROM £ 4.99 - Free Next Day Delivery to UK & Ireland on Orders Over £80 / €103.20


"First week over lost 9lbs. The TDR plan is brilliant doesn't feel like a diet and feels like you are eating good meals. The meals all taste great." - Jackie*

"Best diet I have found! Choice of shakes, bars and actual meals that you mix and match make this diet interesting and tasty. Easy to stick to as your not hungry and with a great choice of snacks to fill that evening stops you grabbing the biscuits or crisps. Love it! Thank so much for giving me my control back x" - Jules*

It is AMAZING how much your life and health can change in a short amount of time. Give yourself the gift of dedicating TIME TO YOUR HEALTH AND WELLBEING. 

Once you get back that feeling of being in control, and you start to see the scales move down, and your clothes get looser, you will feel amazing, it will kick start a healthier, happier NEW YOU! Don’t underestimate how much you can change your life with complete focus! YOU ARE WORTH IT AND YOU CAN DO IT!


- 4 meals of your choice a day for just over 7 days + 2 snacks per week (30 meals)

- For the best weight loss results use as your sole source of nutrition.

- If Total Food Replacement does not suit you for medical, personal or lifestyle reasons you can add in small healthy low carb meals when needed and still achieve motivating results.


Choose your 30 Tasty Meals
that will get you closer to your goal!

Chocolate Shake V

Strawberry Shake V

Banana Shake V

Caramel Shake V

Blueberry Apple Shake V

Strawberry & Banana Smoothie V

Vanilla Shake V

Orange Chocolate Shake V

Hazelnut Shake V

Ham & Mushroom Pasta

Chicken Noodle Curry Meal V

Chicken Soup V

Asparagus Soup V

Irish Stew Meal V

Indian Daal Curry Meal V

Cottage Pie Meal V

Four Cheese Pasta

Mexican Tacos V

Burger mix V

Sweet & Sour Noodles V

Spicy Noodle Nosh Meal V

Risotto Vegetable Meal V

Chili Vegetable Meal V

Yummy Pasta Carbonara Meal V

Pasta Broccoli Meal V

Rice Pudding Meal V

Chocolate Caramel Muesli V

Chocolate Brownie V

Original Oatmeal Porridge V

Salted Caramel Cake V

Pancakes Maple Syrup V

Total Bar Mint Chocolate V

Total Bar Chocolate Orange V

Crispy Caramel Bar V

Strawberry Crisp Total Bar V

Crispy Peanut Bar V

Dark Chocolate Truffa Bar V

Coconut Bar V

Caramel Fudge Bar V

Nutty Fudge Bar V

Milk Chocolate Truffa Bar V

Lemon Yoghurt Bar V

Muesli Bar V

Crispy White Chocolate Balls V

Crispy Milk Chocolate Balls V

Salt & Vinegar Crisps V

Cheddar Cheese Chips V

Thai Sweet Chili Chips V

BBQ Crisps V

Take 4 TFR products a day to ensure you are getting 100% RDAs of all vitamins and minerals as well as the correct balance of calories, carbohydrate, protein and fat.

About this bundle



"The New You Plan has given me hope. That hope has me feeling like a changed woman. The choice of meals, shakes, soups, bars, crisps and deserts is unbelievable. There is most definitely something there for everyone. I have been trying to lose weight for so long now and this is the first real success I have had." - Joanne, Cornwall*

"I am delighted that I started the New You Plan. In just 3 weeks I feel so much healthier, I have lost 15 pounds and feel unstoppable!" Louise, Manchester.*

"Having tried other VLCD diet's in the past, I thought I would give the new you plan a go, I am glad I did, the shake are the nicest I have tried, and the support is a different level, I have lost 14 pounds in 3 weeks and intend to stay on plan for 1 more month." Robert, Belfast.*


This 30 meal bundle gives you 4 meals a day plus 2 snacks, which would last you just over 7 days.

Perfect for someone who is just starting,  You can choose your favourite flavours from our range of Delicious Shakes, Soups, Sweet Meals & Savoury Meals, along with tasty meal bars.

It is recommended that you have 4 New You Meals a day to get 100% of your vitamins and minerals. For maximum weight loss results it is advised to follow our Total Plan and use the 4 meals as your sole source of nutrition, however, if for any reason Total Food Replacement does not suit you, you will achieve weight loss by having one healthy low calorie meal a day alongside the 4 nutritionally complete New You Plan meals. 


We have been supporting people on their weight loss journey for 12 years and we love it! There is nothing more rewarding for us to see a new customer transform their life with our plan. Anytime you have a question about our plan or you need help, just let us know and we will do everything we can to make sure you have everything you need to achieve your goals. 

Once you place your order you can immediately request to join our Secret Slimmers group on facebook. (The link will be in your welcome email.) In this group you will be surrounded by people on the same journey as you, people who will understand what you are going through. Our community will be there for you on the hard days and we will be there for you when you are celebrating your wins! 


Motivation is a BIG PART of our plan, we LOVE to create challenges with prize giveaways to keep our customers focused on maximising their weight loss journey.  Every day in our secret slimmer group you can take part in the accountability and community fun challenges, as well as taking part in our CASH PRIZE TRANSFORMATION CHALLENGES.

Success Stories


Success Stories

Free Delivery

We offer free delivery on all orders over £80.00/€103.20* for UK and ROI customers. Orders under this amount will incur a standard delivery charge of £4.99/€6.44

EU Deliveries

For European countries** there is a standard rate at the checkout for postage and packaging. The charge is relevant to the destination and covers all the costs for postage and packaging.

International Orders

We ship to many countries, available for selection during checkout. However, should your country not be listed, please email support@thenewyouplan.com for a personalised quote

In the instance that we provide you with a personalised quote you will be charged a shipping retainer fee of £19.99 at the checkout and then one of the team will be in touch to guide you through paying the balance.

We do not accept responsibility for delays to packages, any additional charges relating to customs fees and duties. Once a package leaves our premises and is in transit it becomes the customer's responsibility to provide any additional documents required for customs clearance. If you are unable to take delivery of a package or provide required documentation, we will not refund any charges and disposal of the package will be done at your own cost.

Dispatching of orders

We aim to dispatch all orders on the same working if they are placed before 3pm.*** Our working days are Monday to Friday excluding bank holidays. We make every effort to uphold these timescales, however we will not accept responsibility if an order is not dispatched on the same working day. Due to this and to cover all eventualities with the couriers we would recommend ordering 3-4 days ahead of time as we know how important it is to get your packs.

Delivery timescales

For GB, NI and ROI typically we work with our couriers to get parcels delivered in 24 working hours from the date of dispatch. Please note this is not a guarantee and we ask that you allow additional time for delivery should a pack be delayed or damaged.

Warning - Please Read VERY Carefully

You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme.

Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.

Seek professional guidance FIRST!

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