Vegetarian
Dairy Free
Wheat Free
Gluten Free
* May be produced on equipment that processes other allergens, please see nutritional information below.
Introducing our very first Total Bars, launching in Mint Chocolate and Chocolate Caramel - delivering 200 calories per bar, 19g high-quality plant protein and 7g fibre, all vegan and gluten free.
Designed to flow seamlessly with your Total soups, shakes and porridges, it gives you even more flexibility within your structured 4 packs a day system.
It feels indulgent but it keeps you fully on plan.
One bar = one of your four products per day.
No guesswork. No calorie counting. Just consistency.
• 200 calories per bar
Supports the calorie control needed for fat loss.
• 19g plant protein
Helps maintain muscle while your body burns fat.
• 7g fibre
Supports fullness and digestive comfort.
• Cool mint + rich chocolate flavour
Refreshing, indulgent and deeply satisfying.
• Designed for the 4 packs a day system
Seamlessly fits into Total Focus and Sprint.
• Vegan & gluten free
Inclusive, practical and easy to fit into your lifestyle.
As the newest member of our growing Total family, this bar makes staying on plan even easier - especially on busy days when you need grab-and-go structure.
For the first time ever, you can enjoy a structured Total bar as part of your daily plan.
No shaker. No bowl. No prep.
Just unwrap and stay on track.
• New You Total – a low-calorie, nutritious, comfort-style meal
• New You Switch – mixing New You meals with conventional food
• New You Sprint – a quick, tasty VLCD-friendly option
• Busy professionals and parents
• Anyone ready to feel lighter, stronger and more confident this year
| Size | 55g |
| RDA's | Meal Replacement |
| Suitable for Vegetarians? | Suitable |
| Allergens in Product | Soy, sesame, peanut, nuts |
| Allergens in Factory | Milk, soy, gluten, nuts, peanuts and sesame. |
| Ingredients | Pea Protein Isolate, Chocolate Flavoured Coating With Sweetener (15%): Cocoa Butter, Soya Flour, Sweetener: Xylitol, Cocoa Mass, Emulsifier: Lecithin, Natural Flavouring, Soya Protein Nuggets (Soya Protein Isolate, Tapioca Starch, Salt), Sweetener: Maltitol, Beet Fibre, Date Syrup, Gluten Free Oats, Soya Protein Isolate, Chicory Root Fibre, Vitamin & Mineral Blend (Phoshorus, Potassium, Sodium, Choline, Magnesium, Vitamin C (Ascorbate), Iron, Zinc, Iodine,Vitamin E (Tocopherol), Vitamin B3 (Niacin), Selenium, Manganese, Copper, Vitamin A (Retinol), Vitamin B5 (Pantothenate), Vitamain D (Calciferol), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Vitamin K1 (Phylloquinone), Vitamin B9 (Folate), Vitamin B12 (Cobalamin), Molybdenum, Vitamin B7 (Biotin), Emulsifier: Lecithin, Peanut Paste, Humectant: Vegetable Glycerine, Bulking Agent: Maltodextrin Powder, Natural Flavouring, Coconut Oil, Conjugated Linoleic Acid, Bulking Agent: Polydextrose Powder, Water, Thickener: Gum Acacia, Vegetable Oil, Vitamin E, Sweetener: Sucralose |
| Energy Values | ||
|---|---|---|
| Kcal | 200 | |
| KJ | 835 | |
| Typical Nutritional Values | ||
| Fat (g) | 7 | |
| Saturated (g) | 2.8 | |
| Omega 6 (g) | 1.2 | |
| Carbohydrates (g) | 15 | |
| Fibre (g) | 7 | |
| Protein (g) | 19 | |
| Sugars (g) | 3.2 | |
| Salt (g) | 0.48 | |
You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme. Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.
Seek professional guidance FIRST!
Thats right! Simply send your friend a referral link or code and when they make their first purchase, you both get £20 worth of New You Points to spend as you please.
You must confirm your subscription via the confirmation email sent after registration.
We have been established over 10 years and 1 of our meals is consumed every 20 seconds!
Spend over £80/€103.20 and get free delivery to UK & Ireland. Excludes Highlands and Islands
NO CUSTOMS CHARGES to Ireland or Europe - Warehouses in UK and N. Ireland.
Normal Shipping Rates £5.99
Try Us Risk Free! We think our meals are the best tasting on the market, that is why we have our Great Taste Guarantee. If you do not like the taste of any of the meals in your first order, we will refund or swap them for you. We want you to enjoy your transformation and that starts with great tasting meals, that get you great results, backed up with great service and a great community to cheer you on! We will even let you keep your free gifts worth £13.98/€18.03 as a thank you for trying our meal plan and support.
To thank you for joining us you get a free gift pack including blender bottle, journals and video coaching programs.
At The New You Plan we are so confident that you'll LOVE our plan that we offer all new customers a 100% money back guarantee.*
Of course, we obviously hope that you'll love our plan but if for any reason you do not feel our diet meals are for you, return them and we will give you your money back, no questions asked! That's our quibble free guarantee and you can even keep all of the accessories and free welcome gifts
That means if you are not completely happy with your first order, simply return the products and we will process a refund on all returned items.
* Only applies to purchases made directly through our website.




















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