Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!
Vegetarian
Start your day the right way with this satisfyingly creamy Apple & Cinnamon Porridge.
Our nutritionally complete Porridge is specially created for safe weight loss, thanks to ketosis. Each bowl is packed full of essential vitamins and minerals, to keep your body in tip top shape! Consume 4 products per day to ensure you are getting 100% of your RDAs.
There’s power in porridge!
Alternatively you could try:
On the hob: Add the contents of sachet to a saucepan, add 150ml of water, stir well, and heat for 3-4 minutes, stirring continuously.
In the microwave: Add the contents of sachet to a microwavable dish, add 150ml of water and stir well.
Heat on full power for 30-60 secs, stir, and heat for a further 60-90 seconds.
Once any water is absorbed, allow to stand for 2-3 minutes and the consume.
Size | 40.5g |
RDA's | TAKE 4 A DAY TO GET 100% |
Suitable for Vegetarians? | Suitable |
Allergens in Product | Gluten and Milk |
Allergens in Factory | Soy and egg |
Ingredients | Oats and oat bran (gluten) (36%) ; pea protein ; whey protein (milk) (sunflower lecithin) ; skim milk powder ; dehydrated diced apples (8,6%) ; vegetable oil preparation (soybean oil, glucose syrup, milk protein, pentasodium triphosphate, silicon dioxide, natural flavour) ; acidity regulator : sodium gluconate, potassium chloride, potassium gluconate, magnesium oxide ; corn bran ; flavours ( milk) ; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), D-alphatocopheryl acetate (vit. E) ; ferric pyrophosphate, zinc oxide, D-pantothenate calcium (vit. B5), manganese sulphate, pyridoxine hydrochloride (vit. B6), copper gluconate, thiamine hydrochloride (vit. B1), riboflavin (vit. B2), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; stabilizer : tricalcium phosphate. |
Energy Values | ||
---|---|---|
Kcal | 148 kcal with water | |
KJ | 620 | |
Typical Nutritional Values | ||
Fat (g) | 4.5g (with water) | |
Saturated (g) | 0.7 | |
Monounsaturated (g) | 0.8 | |
Polyunsaturated (g) | 1.9 | |
Carbohydrates (g) | 12.7g (with water) | |
Starch (g) | 7.6 | |
Fibre (g) | 3.5g | |
Protein (g) | 12.3g (with water) | |
Sugars (g) | 5.1 |
You must seek, get and then follow professional weight management advice before using these products as part of any weight loss programme. Intensive weight loss by any means without professional supervision may irretrievably damage your health and can result in life threatening conditions and death.
Seek professional guidance FIRST!
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